Body Core, Energy and Natural Body Dissociation
Teacher: Agnes Tang
Date: Sep. 8th. 15th, 29th. Total 3 lessons.
Time: Thursdays 8:30-10:00 pm
Place: Tanguísimo Tango Space (7F-4, No.169, Sec.4, Zhongxiao East Rd., Taipei.)
Tuition Fee: NT450 per lesson. You can also use your Tanguisimo enrollment card.
Note:
1. Suitable for both men and women.
2. Comfortable pants, shoes, socks and towels are recommended.
3. Not necessary but please bring your own yoga mat if you have one. Big towels are also good.
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About The Class
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Sep. 8th: Building up your body core, axis and balance
-- Learn how to relax your body and muscle to form a good posture and increase flexibility for your mobility.
Sep. 15th: Connecting with the floor by walking
-- Make your movements smooth by establishing a correct connection with the floor and coordinating with your body balance.
Sep. 29th: Dissociation for a perfect pivot
-- Train your body dissociation in a natural way to facilitate your pivots.
